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Eggs to control appetite

Great  news for those who wants to lose extra pounds. Recently research work shows that if you have eggs in

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Eat Less, Eat All!

Did you ever overwork your will power to stop yourself from indulging into the yummy looking chocolate fantasy that your


Fitness: New mantra for Urban Yuppie

Physical fitness is the new mantra of the tinsel town now especially for the yuppies. With guys flaunting biceps and

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Must in armoury : Self defense

In these times just about everyone thinks about protecting oneself, one’s family and friends. And if you are a girl


Beauty – Myths and Trivia

What’s the best way to care for Oily Skin? Contrary to popular opinion, you should use an oil-based cleanser to

Health and Fitness

Little things to a healthier and fitter you

Dont have the time to hit the gym? Or the patience to follow a strict diet regime? Want to look